Four Point Therapy
Psychology

Psychology that fits into everyday life.

Mobile & Telehealth Psychology services across Melbourne.

At Four Point Therapy, we take a considered approach to delivering our Psychology services. We understand that reaching out for support can feel like a significant step, and finding the right Psychologist is often just as important as the therapy itself. Our focus is on creating support that feels practical, personalised and genuinely relevant to everyday life — whether someone is managing anxiety, working through a difficult period, building emotional regulation skills or developing greater confidence and independence.

Our approach

A more thoughtful way to deliver therapy.

We don't operate on a "next available" model. Every referral is reviewed by our Intake and Admin team, and we take the time to match each Participant with the most suitable Psychologist based on their goals, support needs and individual circumstances. Psychology is built on trust — feeling comfortable, understood and genuinely supported can make a significant difference to engagement and long-term outcomes. That's why we place such a strong focus on finding the right Therapist fit from the beginning.

Flexible delivery

Flexible, mobile therapy — built around you.

No two Participants are the same, and neither are the ways they access support. Some people feel most comfortable engaging in therapy from their own home. Others may benefit from support at school, in the community, at work, in supported accommodation or via Telehealth. The environment is always guided by what will be most practical, comfortable and effective for the individual. We also offer clinic-based and Telehealth appointments, providing flexibility for Participants, families and Support Coordinators.

Where we support people
Your Home
Schools
Workplaces
Community
Community Centres
Day Programs
In-clinic
Telehealth

What Psychology looks like with us.

Psychology looks different for everyone. Some Participants come to therapy looking for support with anxiety, emotional regulation or confidence. Others may be navigating difficult life experiences, relationship challenges, major transitions or ongoing mental health concerns. For children and adolescents, support may focus on emotional regulation, behavioural challenges, school-related difficulties or social development. For adults, therapy may centre around mental health, psychosocial disability, building independence or strengthening everyday coping strategies. Where direct one-to-one therapy isn't the most suitable approach, our Psychologists work alongside parents, carers, support workers and broader networks — providing strategies and education that create greater consistency across home, school, work and community settings.

What we can support with

The supports we provide.

Every Participant's goals, circumstances and priorities are different. Our Therapists take the time to understand what's important to them, delivering support that's practical, evidence-based and tailored to their individual needs.

Emotional wellbeing and mental health

  • Anxiety and excessive worry
  • Depression and low mood
  • Stress management
  • Self-esteem and confidence
  • Emotional regulation
  • Grief and loss
  • Life transitions and adjustment difficulties
  • Building resilience and coping skills

Trauma and psychosocial support

  • Trauma and complex trauma
  • Post-Traumatic Stress Disorder (PTSD)
  • Attachment difficulties
  • Psychosocial disabilities
  • Recovery-oriented supports
  • Emotional processing and regulation
  • Strengthening support networks

Capacity building and everyday life skills

  • Emotional awareness and self-understanding
  • Goal setting and motivation
  • Problem-solving skills
  • Building confidence and independence
  • Decision making and self-advocacy
  • Social and community participation
  • Capacity building aligned with NDIS goals

Behaviour and functional support

  • Behavioural challenges
  • Emotional dysregulation
  • School refusal and school-related challenges
  • Social engagement and relationship skills
  • Community participation
  • Building independence in everyday life

Assessments and reporting

  • Functional assessments
  • Psychological assessments
  • NDIS reporting and supporting documentation
  • Change of circumstances reports
  • End of plan reporting
Who we work with

A closer look at who we work with.

Our Psychologists support Participants across the lifespan and work with a wide range of disabilities, diagnoses and support needs. Diagnoses only tell part of the story — our focus is on understanding the individual, their goals and what support is most likely to make a meaningful difference in everyday life.

Psychosocial disabilities

  • Anxiety disorders
  • Depression
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Complex trauma
  • Schizophrenia and other psychotic disorders
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Social Anxiety
  • Adjustment Disorders
  • Emotional regulation challenges

Neurodevelopmental conditions

  • Autism Spectrum Disorder (ASD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Intellectual disabilities
  • Global developmental delay
  • Learning difficulties

Children and adolescents

  • Anxiety and emotional wellbeing
  • Behavioural challenges
  • Emotional regulation difficulties
  • School attendance and participation challenges
  • Social confidence and relationship development
  • Family and peer relationship support

Complex and overlapping needs

  • Participants with multiple diagnoses
  • Trauma presentations
  • Psychosocial and physical disabilities
  • Complex support needs
  • Reduced community participation
  • Functional challenges impacting everyday life
Safe & confidential

A safe space built on trust.

Feeling safe, comfortable and genuinely heard is a big part of the therapeutic process. Our Psychologists place a strong emphasis on creating supportive therapeutic relationships where Participants feel respected, understood and able to speak openly about the things that matter most to them.

We are committed to respecting each person's privacy and maintaining a safe, confidential space where conversations can happen without judgement. Building trust takes time, and we work alongside Participants at a pace that feels comfortable and appropriate for them.

Our team

Experienced, NDIS-focused clinicians.

We pride ourselves on having Psychologists who are experienced in working within the NDIS and genuinely understand the complexities that can come with disability, mental health and psychosocial support. They know how to deliver supports that align with Participant goals and funding requirements — including assessments, reporting and collaboration with broader support teams.

Beyond clinical experience, our Psychologists place a strong focus on building genuine therapeutic relationships and creating a safe, respectful environment where Participants feel heard, understood and supported. As a team, we continue investing in ongoing learning, professional development and evidence-based practice.

Collaborative approach

Working alongside your wider team.

Where it is appropriate and preferred, we work closely with Participants, families, Support Coordinators and broader treating teams to ensure supports remain aligned, practical and consistent. Where privacy and space is preferred, we adapt our interactions with the team and other stakeholders as guided by the Participant — creating an environment where they feel comfortable and can engage meaningfully.

Person-centred

A person-centred approach to everyday life.

Our approach goes beyond a diagnosis or therapy program. We take the time to understand the individual, their strengths, goals, environment and what wellbeing genuinely looks like for them. Progress looks different for everyone — sometimes it's a major breakthrough, sometimes it's a small step that has a meaningful impact on everyday life.

Why Four Point Therapy

Why people choose Four Point Therapy.

We are a values-based provider committed to delivering high-quality Allied Health care to our community of NDIS Participants. That commitment is reflected in how we communicate, how we match Therapists and the strong focus we place on practical support that creates meaningful outcomes in everyday life.

Our approach is built around thoughtful Therapist matching, relationship-based care and flexible service delivery that Participants, families and Support Coordinators can feel confident in over the long term.

Good to know

Funding Through the NDIS.

Psychology services can typically be accessed under the NDIS support categories Improved Daily Living, Improved Relationships and/or Improved Health and Wellbeing. We support Participants with assessments, reporting, goal setting and ongoing therapy aligned with their individual plans and goals.

Ready to get started?

We'd love to hear from you.

Whether you're ready to make a referral, looking for therapy for yourself or a family member, or simply have a few questions, our team is here to help.

We'll take the time to understand your needs, answer your questions and help you find the right next step.

Our team typically responds within one business day.